Are we never going to eat a carb again? Highly unlikely. Are we 100% of the time going to stay committed? No, of course not – we’re human. Does this sound familiar – we try the no carb diet, lose 20 pounds and then what? Usually what happens at this point we’ll treat ourselves now that we’ve finally lost the weight and consume an enormous amount of carbohydrates because we haven’t had them in 3 months.
Let me teach you the fundamentals of weight loss, the correct way to eat, the correct amounts and how to fit in eating out, occasional drinks with friends or family and a universal BALANCE that will change your life forever. Never DIET again. Your plan is custom built for you and designed specifically to meet your need and goals. No more guesswork and no more diets!! My proven meal plans are designed to help you lose the weight and keep it off… forever!
HOW IT ALL WORKS TO GET YOU RESULTS
PICK THE PLAN THAT’S
RIGHT FOR YOU
To uncover your true potential you must first find your own limits and then you have to have the courage to blow past them.”
– Picabo Street
How many calories is right for me?
I have specific diet issues - can I still do your meal plan?
How quickly can I expect a response when I text/email a question?
Is it you that responds to questions, or do you have a team?
How do we communicate - via email or text or forum?
What is included in the Lifestyle Plan?
How long does your support last?
Can I drink DIET sodas?
Is it okay to use MIO or Crystal Light in water?
Why is it called the Lifestyle Plan?
How quickly will I see results?
Can I drink alcohol and lose weight on the Lifestyle Plan?
What do I do after I reach my goal and lose all the weight?
What if I mess up and eat something that I am not supposed to?
What supplements do you recommend?
I am new to working out, will you have a beginner workout?
Follow me on Instagram and Facebook where I will be posting exercise videos from beginner to advanced.